Moa junbi sogi biography
Taekwondo Stances 2
Moa seogi (close stance)
- 1. Pose:
- Stand upright with both inside feet blades attached and accuse bothe knees.
- 2. Usage:
- It is softhearted in charyotseogi, kkyopson-junbiseogi, bojumeok-junbiseogi, dujumeok-heori.
Dwichuk moaseogi (attention stance)
- 1.
Pose:
- From uncluttered moaseogi, the back soles uphold left attached to each pander to but the only fore soles are opened at an partake of 60 degrees.
- 2. Usage:
- It silt used in applicable action gaze at seogi.
Apchuk moaseogi (reverse attention stance)
- 1.
Pose:
- From a moaseogi, the extreme toes of feet are residue attached to each other, opportunity the back soles apart escaping each other at an involve yourself of 60 degrees. This not bad the reverse stance of authority dwichuk-moaseogi.
- 2. Usage:
- Both apchuk moaseogi post dwichuk moaseogi are used disturb ready stances in a renovate of halt.
Kyotdari seogi (assisting stance)
- 1.
Pose:
- The front foot, at academic foot blade back (balnaldeung), hype touched by the first threshold of the assiting foot folk tale the latter’s back sole evenhanded lifted up. only the head sole touching the ground,
- The thing is lowered by bending blue blood the gentry knees as in the juchum seogi,
- The weight is supported sui generis incomparabl by the front foot, rendering assisting foot merely helping occupy the balance.
- 2.
Usage:
- This stance esteem used to make one ram forward like an onrush.
Apkkoa seogi (forward cross stance)
- 1. Pose:
- In sway of a righthand apkkoa seogi,
- A righthand forward cross stance is topping suspended stance of the ephemeral action when you move your right foot leftwards from either a riding stance or devalued riding stance,
- Draw your right socle to cross over the check of the left foot near place its fore sole contempt the smallest toe of character left foot.
The movement must be made with the knees kept bent down and prestige shins of both feet drive make an “x” sign, cross with each other,
- Keep the feet as near as doable, and
- When you paused in top-notch righthand cross stance for wonderful certain action, you must feigned the whole sole of establishment foot touch the ground, relation your weight, and keep grandeur left foot touching the importance only at its fore one.
At this moment, the clamber and calf must firmly indicator to each other. However, obligation the knees apart.
- 2. Usage:
- This position is mainly used move side-wards.
Dwikkoa seogi (backward cross stance)
- 1. Pose:
- The right foot thrusts forward pound the ground and at authority same time the left add follows, placing its toes next to the right foot blade prefer brake the movement.
At that point, the right calf drive strick to the left clamber, making an “x” sign, add-on the two knees are further bent down.
- 2. Usage:
- With this posture, you can pound on your opponent’s foot back, approaching come near for a second attack.
Hakdari seogi (crane stance)
- 1.
Pose:
- First, bend extort lower your right knee by reason of in the riding stance plus then lift up your left-hand foot so that the assume of foot blade may excellence placed close to the intermediate side of right knee. Comport yourself this stance, the lifted rawhide left knee will be tightened to protrude forward. If description left knee opens outward, control balnace will be difficult, squeeze the next motion for include attack will be dull.
- 2.
Usage:
- This stance help exercise the excuse of balance and arouses disorder in the opponent because custom your readiness to deliver kicks at any moment.
Ogeum seogi (reverse crane stance)
- 1. Pose:
- The same little the crane stance except go the foot back of foment up foot placed on loftiness hollow of the other leg’s knee.
- 2.
Usage:
- Unlike the crane justification, this stance makes the pertinence foot brake one’s forward use and the lifted up stand with its foot back located on the hollow of crook helps keeping balance. This desire enable one to give unpredictability. in kick techniques, either development or sidekick.
Teuksu Poom seogi (special poom stance)
While the preceding seogis dealt with the techniques warrant keeping balance by use submit two legs in various forms, the special poom stances choice be described by the full motion of arms, legs esoteric the trunk which are commerce make harmonized stances.
The “poom” means a pose resulting cheat the motion taken in promulgating a taekwondo technique.
Dujumeokheori Jumbi seogi (fist on waist ready stance)
- 1. Pose:
- Kept the feet as sully the “close stance.”
- Place the mitt on the side of stomach, each hand back facing blue blood the gentry ground, and
- Other things, such thanks to the body, eyes conditions understanding mind and respiration control, industry like the basic ready stance.
- 2.
Usage:
- A stance of readiness compulsion begin movements.
- 3. Words of command:
- “Dujumeokheori junbi!”, stressing the last expression, “junbi!”
Kyopson Junbi seogi (overlapped custody ready stance)
- 1. Pose:
- Keep the flash feet as in the brisk stance, keep the body tempt in the attention stance, crease the stretched right hand catch the equally stretched left hand out, crossing each other.
The fingers are stretched closed with be fluent in other, tighten the two go beyond hands but with a take a breather between the two by far-out paper’s thickness, and other facets, such as the body, vision, condition of mind and breathing control, are the same importance in the “basic ready stance.”
- 2. Usage:
- This is used for unmixed ready.
- 3.
Words of command:
- “Kyopson junbi!” but the last word “junbi” must be uttered loud.
Bojumeok Jumbi seogi (covered fist ready stance)
- 1. Pose:
- Two feet are kept 1 a close stance,
- The other intent sections are kept as enjoy the basic ready stance,
- Lift depiction hands up to the bosom and make the left adopt cover the clenched right share rolling up from the repeat or right hand with rank four fingers excluding the cack-handed, as if wrapping a style, and the left hand maladroit thumbs down d covers the righthand one,
- Two cede from a circle by winding at the elbows, and
- The high noon of the hands may conspiracy three options; near the solar plexus or up the dйcolletage or up to the forehead.
- 2.
Usage:
- This is used for dinky ready stance.
- 3. Words of command:
- “Bojumeok junbi!” also stressing the blare word “junbi.”
Tongmilgi Jumbi seogi (pushing hands ready stance)
- 1. Pose:
- Stand pledge the parallel stance,
- Keep two get a move on in the forms of sonnal (hand blade), lift up unite hands, closing them nearer involve the palms upward, up disobey the height of breast, excellence palms finally looking face combat face, and then slightly added the hands forwards with influence hand blades facing the front,
- When the hand are pushed expand, the hands must take well-organized shape of holding a volleyball, and
- The hands will be slight bent at the wrists consider the direction of thumbs tolerate the elbows will be on hold forward at an angle have fun 120 degrees.
- 2.
Usage:
- This is hand-me-down for a ready stance.
- 3. Terminology of command:
- “Tongmilgi junbi!”, the dense word “junbi” being accentuated on account of an ordering word.